Finding
Our Voice Again
It's been a long time since the Ottawa Lions could boast about
a newsletter of their own. It can hardly be said there was
no need for one, there was... if for no other reason than
to trumpet the litany of accomplishments achieved by Lions'
athletes and coaches. More importantly, however, it has become
very important for us as a community based and driven organization
to communicate with our members and stakeholders on a regular
basis. It is with this intended goal that we are proud to
publish the NEW Ottawa Lions Newsletter.
We hope that it will live up to the standards of its namesake.
H1N1 - Stay healthy – stay training!
The winter indoor training and competitive season is here!
Athletes are often busy people, balancing training and competition
with school, work, family and other interests. Proper diet,
sleep and recovery will help you achieve your best performances.
As we move into the annual flu season – particularly with
this year’s added threat of the H1N1 virus – it is important
to take a few extra precautions to keep yourself healthy and
“en forme”. Read more
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