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Speed for Sport -Off Ice Dryland training for Hockey

 

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Main Page - List of Ottawa Lions' Programs

SCHOLARSHIP PROGRAMS


YOUTH PROGRAM

( Ages 6 to 12 )

JUNIOR PROGRAM

( Ages 12 to 17 )

COMPETITIVE PROGRAM

( Ages 18 and Up )

MASTERS PROGRAM

( 30 Years of Ages and Older )

ADULT PROGRAM

( Ages 21 and Up)

SPEED FOR SPORT PROGRAM

For 14 years & Up (Grade 9 +)

ALUMNI PROGRAM

(ages 21 and Up)

PARENTS PROGRAM

(ages 21 and Up)

S.W.A.T. PROGRAM

(ages 21 and Up)